Weekly Newsletter!

Hello All! It’s that time of week again!

First of all, we’d like to thank Dr. Henberg for agreeing to our Chicken Project. Coming this week, we will have a small flock of chickens in the back yard of the Sustainability House. Pictures (and maybe video) to come.

We are also working with Idaho’s Bounty (an online co-op of local and organically produced food) to set up a membership for C of I students. All you have to do is order food from them. So if you are interested, please contact the Stewards so we can get to work on making this happen!

And finally, here are this this weeks picks and a yummy recipe. The contact information for the Stewards is as follows:

Email: sustainabilitystewards@collegeofidaho.edu

Phone: (208)691-9755

This week’s produce:

•    Bunch of Kale–$3
•    Herbs (mint, sage, thyme, basil, and parsley)–$2 a bundle/small bag
•    Onions– $2 and Shallots–$2 for 3
•    Bell peppers–$1.50 per pepper
•    Anaheim peppers–$1 per pepper
•    Japanese Eggplant–$1
If you would like to be put on a waiting list, we will let you know as soon as we have your order available. The tomatoes that are available are:

Large tomatoes–$1 per tomato
•    Persimmon, Striped Germans, and Jet Stars
Medium–$1.50 for two tomatoes
•    Early Girls, Green Zebras, Juan Flamme, and Roprecos
Small–$2 half quart sized bag
•    Assorted yellow, red, pink and black cherry, pear and grape

Featured Recipe:

Eggplant Parmesan


24 (1/2 inch thick) slices Japanese eggplant (about 2 eggplants)
1 cup all-purpose flour             2 large eggs, beaten
½ cup milk                               1 ½ cups bread crumbs
½ cup finely grated Parmesan cheese
Olive oil for frying                    24 slices fresh mozzerella
1 ½ cups warm tomato sauce
24 medium whole basil leaves

Directions:  Position a rack in middle of the oven and heat the broiler to low. Place eggplant slices in a colander set in the sink or over a bowl, sprinkle generously with salt, toss to combine, and set aside to drain. Place flour in a wide, shallow dish and season generously with salt and freshly ground black pepper. Combine eggs and milk in another shallow dish and set aside; mix panko and cheese together in a third shallow dish. Remove eggplant slices from the colander and pat dry with paper towels. Bread eggplant by coating a few slices in the flour mixture. Shake off excess flour, dip into the egg mixture, and press into the panko mixture; be sure to coat the slices thoroughly at each step. Set the breaded eggplant on a baking sheet and repeat with remaining slices. Line another baking sheet with paper towels and set aside. Fill a large, straight-sided skillet or frying pan with 1 inch of the olive oil. Warm over medium-high heat until the oil reaches 350°F on a deep-fat thermometer (the oil should be shimmering but not smoking). Add about 1/3 of the eggplant slices and fry on one side until golden brown, about 2 minutes. Carefully flip and fry the other side for another 2 minutes or until golden brown. Remove to the paper-towel-lined baking sheet and repeat with remaining eggplant. Pour the warmed tomato sauce over the bottom of an 8-by-8-inch baking dish. Shingle one eggplant slice, one basil leaf, and one mozzarella slice over the tomato sauce, repeating until all ingredients are arranged in the baking dish. Place in the oven and broil until cheese is melted, bubbly, and speckled with gold, about 5 to 7 minutes. Serve immediately with extra tomato sauce on the side.


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